Body Fit Warehouse is very proud to offer Self-defense classes that
simulate REAL LIFE SITUATIONS!
Our instructor, Mr. Shulman brings 30+ years of
practical, real world, experience with him!
training instruction does not include martial arts sparring! In
contrast, we practice real life scenarios, involving defensive blocking
against an attacker’s strikes, offensive punching and kicking to
disable the attacker, thus providing time to safely escaping to a safe
Enjoy the Photos and Videos of our
Boot Camp Classes!