The Body Fit Warehouse is very proud to offer Self-defense classes that simulate REAL LIFE SITUATIONS!

Our instructor, Mr. Shulman brings 30+ years of practical, real world, experience with him!

 
Our self-defense training instruction does not include martial arts sparring! In contrast, we practice real life scenarios, involving defensive blocking against an attacker’s strikes, offensive punching and kicking to disable the attacker, thus providing time to safely escaping to a safe place.

Enjoy the Photos and Videos of our Boot Camp Classes!





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CHECK BACK FREQUENTLY, NEW VIDEOS ADDED WEEKLY